Would you believe how easy it literally is to add on something healthy and green to your dinner meal? Every week I usually serve broccoli or peas with our …
Ground Turkey Soft Tacos
I’ve been making recipes that I know my kids and hubby will eat, but that have some health value too. We like Mexican food and I thought I’d switch out a few …
My Jogging and Walking Journey Begins
I’m finally getting out there with jogging and walking! For a long time I’ve not ran or jogged because of my knee problems. But over the years I’ve been …
Indian Chicken Curry & Saffron Rice
Hi guys! A few weeks ago my daughter and I have been finishing up our homeschool studies on the eastern hemisphere. (You can read more about our curriculum for …
Rosemary and Lavender Aromatherapy Bath
Follow me on Instagram to see my latest health and fitness finds! This time around it’s an aromatherapy bath. It doesn’t take long for me to run to the …
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10 At-Home Uses for Tea Tree Oil
I just love my tea tree oil! Honestly, I bathe with it, use it to treat my kids’ ailments and more. There are so many benefits for using tea tree because of …
When my kids are growing up so fast
This week I’ve been doing some real introspection on what it means to be a mom. As my days have gotten busier with blogging for business and ministry, as well …
Green Drinks and Rebooting
It’s been quite a challenge to stay on my healthy eating track these past few weeks, especially with the Thanksgiving holidays, and now with Christmas coming …
Home Workout Routines for a Lean and Trim Body
The following is a guest post by Marshal Gatlin If you are getting tired of home workout routines that are not really effective, then you should really …
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Weightloss Goals with Turbo Jam
These past few weeks (with the exception of a few outings and visiting friends) I’ve been on a pretty well-maintained eating regimen, and I’m really starting to …