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Rosemary and Lavender Aromatherapy Bath

Rosemary and Lavender Aromatherapy Bath

Follow me on Instagram to see my latest health and fitness finds!  This time around it’s an aromatherapy bath. It doesn’t take long for me to run to the store and grab more essential oils for bath times because I love aromatherapy baths.  It’s the one time of the...

10 At-Home Uses for Tea Tree Oil

10 At-Home Uses for Tea Tree Oil

I just love my tea tree oil!  Honestly, I bathe with it, use it to treat my kids’ ailments and more. There are so many benefits for using tea tree because of its anti-fungal properties.  I use it for so many things that I thought I’d share with you ten uses for tea...

When my kids are growing up so fast

This week I’ve been doing some real introspection on what it means to be a mom. As my days have gotten busier with blogging for business and ministry, as well as overseeing the general management of my home and my kids’ education, I’ve really discovered just how...

Green Drinks and Rebooting

It’s been quite a challenge to stay on my healthy eating track these past few weeks, especially with the Thanksgiving holidays, and now with Christmas coming up. Other than a few bumps along the road, so far so good. I am quickly being introduced to the world of green...

Weightloss Goals with Turbo Jam

Weightloss Goals with Turbo Jam

These past few weeks (with the exception of a few outings and visiting friends) I’ve been on a pretty well-maintained eating regimen, and I’m really starting to see some results! I’ll share about my workouts on this post- next post I’ll share a green smoothie recipe...

Safeway shopping and couponing for the week

I recently posted a video on youtube about shopping at Safeway. I saved just a little money there (any savings is better than nothing at all), but I do so miss my commissary, which is closed indefinitely due to government shutdown. But at least Safeway is only 5...

A lemonade picnic

My girls love girly stuff to the nth degree.  Pink lemonade, Strawberry Shortcake, and princess parties reign supreme in our home.  If I ever have a boy he’d have a battle ahead of him to even out the territory. If there’s anything that motivates my kids to get moving...

Commissary grocery haul

We love shopping at the Commissary- and on those days when I can’t get over to Trader Joe’s or Whole Foods, this is where I usually shop. Here’s a video I made about my latest grocery haul and how I try to relax into healthier eating choices, even when I’m not going...

Seasoned & Homemade Vegan French Fries

In my last post, I promised you my potato fries recipe- so here goes. The Ingredients: fries1 On the roasting pan… fries2 The finished result. Yummy fries- healthy and homemade. fries3 Print Homemade Seasoned Vegan French Fries Homemade Seasoned Vegan French Fries...

Vegetarian Stir Fry With LoMein and Tempeh

This recipe is lots of yummy goodness and will keep your tummy full for a few hours before you’re hungry again.  Plus, it’s healthy- and you can make it vegan if you like.   Vegetarian Stir Fry With LoMein and Tempeh Rating: 5 10 minutes 10 minutes 20 minutes...

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